The sun is essential for human life and proper functioning. In small doses, it can be a remedy for some forms of seasonal depression, and is involved in the synthesis of vitamin D, which is necessary for the deposition of calcium in the bones.
Gradually increasing doses of sun help to fight acne, psoriasis and dandruff. The sun’s rays also have a healing effect on skin ulcers caused by varicose veins, wounds, tuberculosis or insect bites. In addition, the sun strengthens our skin’s resistance to infectious diseases. Moderate doses of sunlight make the skin smooth and elastic.